Helpful Resources

This page is specifically made to offer you links and resources to all sorts of things, including art in general and art therapy, addiction and mental health, recovery, peer support, resilience, chronic illness and healthy ways to cope, recipes that you won’t find anywhere else cuz they’re MINE, ideas for self care and wellness, and so much more!

If there is any topic that you’d like more resources on, please drop me a line at [email protected] and tell me your suggestions! I’m always looking for feedback from my followers.